Discover a Path to Healing
Life is stressful, busy, and difficult to navigate — creating painful patterns and difficulty in relationships. Therapy provides new skills to navigate life's challenges more effectively and experience understanding in a judgment-free zone. The result can lead to improved relationships, a stronger sense of self, and greater balance and peace.
Our Services
Traditional Therapy Sessions
We specialize in helping with anxiety & depression, eating disorders, relationship difficulties, life transitions, and Christian & spirituality issues.
Walk & Talk Outdoor Sessions
Nature is healing. To experience the combined benefits of therapy and nature, we offer walking or hiking all across the Dallas area.
The Value of Parks in Plano
We were recently featured by the City of Plano Parks & Recreation department to discuss the value of parks in the Dallas area. Learn more about our approach and how local parks play such an integral part in the healing process.
Journal
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